• The fact of the matter is that if you sit down to do the work, the work will get done.
• motivation follows action
• systems beat willpower
• busyness is avoidance
• sleep improves performance, brakes are in a car to speed up not to speed down
• slow is smooth, smooth is fast
• multi-tasking doesn’t work and drains you faster with less work to show for it
• visibility beats performace at work
• love is not enough
• people rarely change
• inaction breeds confusion
• constraints breed creativity
• friendships need renewal
• price is not value
• progress is non-linear
• environment makes the person and person makes the environment
• what not to do is often clearer than what to do.