Sleep and memory — things to actually look up
- The hippocampus replays the day during slow-wave sleep, apparently not in order
- Sleep deprivation doesn't just make you tired — it blocks encoding of
Things I noticed in Kyoto that I don't want to forget
The temple gardens are raked every morning regardless of whether it rained the night
before.
Nobody explains this to visitors. You either notice
On the days when nothing happens
Some days you just need to show up and not make anything worse. That counts.
The notebook doesn't have to be full. The inbox doesn't have to reach zero. You got
up,